This nutrient supports healthy brain function. It has positive effects on memory and focus and may help with supporting and balancing mood states. It is commonly used for those with focus and attention issues as it is calming to the nervous system‡
Dr. Aieta often combines Phos Serine with his Adrenal Calm product before bed to help with sleeplessness due to high levels of the stress hormone cortisol. Taking 2 pills of both products right before bed typically results in an easier time falling asleep and less waking throughout the night.
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‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.